If you can dodge a wrench-or even if you can't- you can play Urban Rec Dodgeball!   These fun, social leagues bring you back to your childhood days of doctor-dodgeball in the gym.  Teams of 5 people face off against each other for once a week for all-out dodgeball supremacy and to laugh their butts off!

This coed sport will test your endurance, stamina and skill at dodging, ducking, diving and dipping.  It is a great way to keep in shape and have a blast doing it.  Each team must have at least 2 members of each gender on the floor at all times.

When playing in Urban Rec dodgeball you will play one game each week on the same night each week - you just have to pick the night you want to play.

Urban Rec supplies the dodgeballs- you supply the fun!

2018 Winter Registration:
- Registration is now open for all leagues – BOTH Team and Individual registration available

For a listing of current available leagues, please scroll down to the bottom of the page (leagues not listed are either SOLD OUT or not available)

Don't have a full team of your own? Join as an individual player! Click on the following to find out more about registering as an individual:

Individual Player FAQs
Individual Teams Policy

Note- not all leagues may offer individual registration.

Not sure what skill level to register your team at? Click Skill Level Descriptions  to see a description of what the different skill levels are like in Urban Rec!

Click here to see Urban Rec policies.

For more information, please contact us at info@urbanrec.ca or 604-879-9800.