2025 Winter Registration now OPEN!
Limited spots remain!

For a listing of upcoming leagues, please scroll down to the bottom of the page

As league details for the next season are finalized, they will be posted at the bottom of this page.

If you don’t see individual registration as an option for a league listed below, then individual registration is NOT AVAILABLE for that league.

If you can dodge a wrench-or even if you can't- you can play Urban Rec Dodgeball!   These fun, social leagues bring you back to your childhood days of doctor-dodgeball in the gym.  Teams of 5 people face off against each other once a week for all-out dodgeball supremacy and to laugh their butts off!

This coed sport will test your endurance, stamina and skill at dodging, ducking, diving and dipping.  It is a great way to keep in shape and have a blast doing it.  A full starting lineup consists of 5 players including at least 2 women and 1 man.

When playing in Urban Rec dodgeball you will play one game each week on the same night each week - you just have to pick the night you want to play.

Urban Rec supplies the dodgeballs- you supply the fun!

Don't have a full team of your own? Join as an individual player! Click on the following to find out more about registering as an individual:

Individual Player FAQs
Individual Teams Policy

*Notes:
- upcoming league information will be posted at the bottom of this page as bookings are finalized (additional leagues may be posted closer to the registration date)
- not all leagues may be offered in each season due to facility unavailability
- not all leagues may offer individual registration
- note that individuals’ teams are recreational in nature and are seeded as such (at least initially). More experienced players are welcome to join, but be aware that the overall skill level is generally less experienced.

Not sure what skill level to register your team at? Click Skill Level Descriptions  to see a description of what the different skill levels are like in Urban Rec!

Click here to see Urban Rec policies.

For more information, please contact us at [email protected] or 604-879-9800.