Urban Rec Coed Outdoor Soccer- play the world's game! Urban Rec is proud to offer coed 7-a-side soccer at UBC, Downtown, East Vancouver, South Vancouver, West Side Vancouver, Surrey and Burnaby. These fun, social leagues play on state-of-the-art field turf fields and run in the evenings from Sunday through Thursday. Please note: all games are played on fields that are half the size of full-length soccer pitches.
When playing in Urban Rec Coed Outdoor Soccer, you will play one game on the same night each week - you just have to pick the night you want to play. Each game has two 25-minute halves. Teams must be able to play in any of the time slots as the schedule will vary from week to week.
Each league is night-specific (meaning that if you register for Mondays, you play each Monday).
2026 Spring Registration Now Open!
Scroll to the bottom to see which leagues still have space!
As details for the spring season are finalized, leagues will be added at the bottom of this page.
Choosing Your Skill Level
Not sure what skill level to register your team at? Click Skill Level Descriptions for guidance on where you’ll have the best experience.
*note that Urban Rec reserves the right to seed/reseed teams according to their relative skill level
Individual Player Information
Signing up solo? No problem! Individual teams start in the most Recreational Division available, designed for new or beginner players looking to learn, improve, and have fun. Individual registration at other skill levels is not offered as in our experience, there are generally not enough individual registrants at other skill levels to create full teams. See our Individual Player FAQs and Individual Teams Policy for more details.
If you don’t see individual registration as an option for a league, then individual registration is NOT AVAILABLE for that league
*Notes:
- upcoming league information will be posted at the bottom of this page as bookings are finalized (additional leagues may be posted closer to the registration date)
- not all leagues may be offered in each season due to facility unavailability
- not all leagues may offer individual registration
- note that individuals’ teams are recreational in nature and are seeded as such (at least initially). More experienced players are welcome to join, but be aware that the overall skill level is generally less experienced.
Still have questions?
⚽ Check out our Soccer FAQs for more details.
⚽ Read up on Urban Rec policies to ensure a smooth season.
⚽ Contact us at [email protected] or 604-879-9800 for more information.
🔹 Ready to play? Click Learn More or hit the registration buttons within each league below to secure your spot (click on the + sign for each league to expand the window and access the buttons)!
Uniform Policy for Soccer- in effect for all outdoor soccer leagues! (see our Policies page for details)
Looking for our Surrey leagues?
Check out our new Urban Rec Fraser Valley website here for more info and to register!